ALL ABOUT YOGA

Hi there! I am a passionate yoga practitioner, 200 hour internationally certified yoga teacher, a wife and mom to 2 adorable sons. I give yoga classes online to small batches so I can give adequate attention to each student. My classes are an hour long and include warm ups, pranayama, sun salutations, along with variations, asanas and different sequences followed by relaxation and meditation. My classes give a good balance of movement with sun salutation and asanas and stillness with relaxation and meditation techniques, making sure of both physical and mental wellbeing of my students. So if you are interested in joining my classes please get in touch with me.

Looking forward to accompanying you on your yoga journey!